Mindfulness Yoga Flashcards for Kids | Emotional Regulation Printable PDF

$3.00

This printable Mindfulness Yoga Flashcard Pack helps children identify their feelings, calm their bodies, and build lifelong emotional skills.

Designed with simplicity and structure in mind, these cards include yoga poses, breathwork techniques, and emotion recognition prompts . All built to support neurodivergent and sensory-sensitive learners.

What’s Included:

  • Emotional regulation flashcards

  • Breathwork & grounding strategies

  • Simple yoga poses for calming and focus

  • Visual prompts for self-awareness and mindfulness

Use Ideas:

  • Keep cards in a calm-down corner

  • Add to your morning basket or SEL routine

  • Use in therapy sessions, group circles, or homeschool lessons

Bonus Value:
Print as many as you need! For one child, an entire group, or to keep spares in multiple areas.

File format: PDF
Size: US Letter / A4 compatible
Ages: 3–10

Please Note:
This is a digital download only. No physical items will be shipped. Due to the nature of digital products, all sales are final and no refunds or returns can be offered. Please reach out if you have any issues accessing your files.

This printable Mindfulness Yoga Flashcard Pack helps children identify their feelings, calm their bodies, and build lifelong emotional skills.

Designed with simplicity and structure in mind, these cards include yoga poses, breathwork techniques, and emotion recognition prompts . All built to support neurodivergent and sensory-sensitive learners.

What’s Included:

  • Emotional regulation flashcards

  • Breathwork & grounding strategies

  • Simple yoga poses for calming and focus

  • Visual prompts for self-awareness and mindfulness

Use Ideas:

  • Keep cards in a calm-down corner

  • Add to your morning basket or SEL routine

  • Use in therapy sessions, group circles, or homeschool lessons

Bonus Value:
Print as many as you need! For one child, an entire group, or to keep spares in multiple areas.

File format: PDF
Size: US Letter / A4 compatible
Ages: 3–10

Please Note:
This is a digital download only. No physical items will be shipped. Due to the nature of digital products, all sales are final and no refunds or returns can be offered. Please reach out if you have any issues accessing your files.

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