Social Emotional Learning Worksheets – Printable Activities to Build Emotional Awareness & Regulation for Kids

This printable Social Emotional Learning (SEL) Worksheet Pack is designed to help children explore their feelings, build resilience, and learn how to manage their thoughts and emotions in a safe and creative way.

Whether you're a homeschooler, educator, therapist, or parent, these pages offer gentle, supportive tools that promote mental wellness and social-emotional development for kids.

What’s Included:

Printable PDF including activities like:

• My Worry Jar

• Anxiety & My Body

• In My Control

• Confidence Garden

• Let It Go Balloons

• Thought Detective

• Creature Creator

• My Hype Reel

• Safe Castle & Boundaries

• …plus 10+ more reflective and affirming worksheets

These pages are ideal for one-on-one support, morning meetings, SEL centers, or quiet reflection time. You can print as many as you'd like for personal use or upload them into a tablet app like Goodnotes, Apple Books, or Notability for digital use.

Product Specs:

• 1 PDF file

• 25+ engaging worksheet-style pages

• US Letter size (8.5x11")

• Suitable for ages 6–12, flexible for individual needs

Please Note:

This is a digital download only. No physical items will be shipped. Due to the nature of digital products, all sales are final and no refunds or returns can be offered. Please reach out if you have any issues accessing your files.