Get a feel for the Life In Rhythm System before you buy.
This free sample gives you the core method and a handful of high-impact pages so you can test the flow at home, homeschool, or work. Print it, try it for a week, and…if you love it, use the exclusive discount code on the last page to grab the full planner that fits you best.
Quick-Start Guide — 3 steps: Anchor In → Daily Rhythm → Drift Back In.
Visual Overview Map — how anchors, zones, and tiers connect (at a glance).
Core Concepts Glossary — Anchors, Zones, Care Tiers, Drift Back In (universal).
Weekly Rhythm Overview (sample spread) — plan anchors + one focus zone.
Daily Planner (sample page) — AM/PM anchors, top 3, and tier prompts.
Task Triage Sheet — brain dump → sort → pick a doable next action.
Habit / Mood Tracker — simple grid to track what matters this month.
Next Steps + Discount — your exclusive code and links to the full planners.
All sample pages are lightly watermarked and for personal use. No physical items shipped.
Flexible by design — choose a Care Tier (Low / Steady / High) so your plan matches your energy.
Anchor-based — re-enter at the next anchor when life gets lifey, no catch-up guilt.
Universal — works for home, homeschool, work, or a mix.
Format: PDF (8 pages), high-resolution, print-ready.
Sizes: US Letter (8.5x11) and A4.
Use on iPad: import to GoodNotes/Notability or annotate in any PDF app.
Delivery: instant download link on checkout + email.
Personal use only. Please do not share, resell, or distribute.
Digital items are non-refundable.
We donate $1 from every planner sold to The Trevor Project (details in About). This sample is free and not part of that donation.
Get a feel for the Life In Rhythm System before you buy.
This free sample gives you the core method and a handful of high-impact pages so you can test the flow at home, homeschool, or work. Print it, try it for a week, and…if you love it, use the exclusive discount code on the last page to grab the full planner that fits you best.
Quick-Start Guide — 3 steps: Anchor In → Daily Rhythm → Drift Back In.
Visual Overview Map — how anchors, zones, and tiers connect (at a glance).
Core Concepts Glossary — Anchors, Zones, Care Tiers, Drift Back In (universal).
Weekly Rhythm Overview (sample spread) — plan anchors + one focus zone.
Daily Planner (sample page) — AM/PM anchors, top 3, and tier prompts.
Task Triage Sheet — brain dump → sort → pick a doable next action.
Habit / Mood Tracker — simple grid to track what matters this month.
Next Steps + Discount — your exclusive code and links to the full planners.
All sample pages are lightly watermarked and for personal use. No physical items shipped.
Flexible by design — choose a Care Tier (Low / Steady / High) so your plan matches your energy.
Anchor-based — re-enter at the next anchor when life gets lifey, no catch-up guilt.
Universal — works for home, homeschool, work, or a mix.
Format: PDF (8 pages), high-resolution, print-ready.
Sizes: US Letter (8.5x11) and A4.
Use on iPad: import to GoodNotes/Notability or annotate in any PDF app.
Delivery: instant download link on checkout + email.
Personal use only. Please do not share, resell, or distribute.
Digital items are non-refundable.
We donate $1 from every planner sold to The Trevor Project (details in About). This sample is free and not part of that donation.
